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Abbott Nutrition Careline 1800-88-6233 Mondays-Fridays 9am-6pm 
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Post-Natal Care
The period after a delivery can be challenging. Prepare yourself with these recovery tips.
Weight Control
Many women put on weight after a delivery. Learn to monitor your weight during a pregnancy, and how to lose the extra pounds after.
Post-Natal Exercises
Get back in shape with these exercises for the chest, breasts, neck, hips, legs, and more!
Breast-Feeding and Nutritional Facts
A short checklist of nutrients the breast-feeding mum should have in her daily diet.
Postpartum Rest and Recuperation
From a medical point of view, here's what your body needs–and doesn't–after childbirth.
What Happens to Your Body After Childbirth
Understand the changes your body goes through as it recovers after a delivery.